Sara's Weeknight Meals

Soul of the South

Episode #701 / Length: 27 minutes

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou's Kitchen; then, a hidden history of Southern cooking and ingredients developed by African American cooks. Back in Sara's kitchen, she makes her version of a Southern classic, red beans and rice soup.

Scheduled Broadcast Times

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